Why does every professional team hire a fitness coach?  Most head coaches are not trained and do not specialize in the components of fitness.  Even if their team is more talented, if the other team can get to the ball first then the other team takes the advantage.  It is important to have elite training in the different components of fitness such as agility, reaction, speed, explosiveness, power, and plyometrics.  This will bring your team to the next level in their play.  Consider bringing your whole team to the next level with intense, specific, elite fitness training. Please contact me for hourly team rates.

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